"In every part of the world, food and mealtimes are the lifeline of each culture.  In essence, life happens around the dinner table.  I wanted to create a place on the web that you can get tools to help you create healthy, complete meals and to help enhance the relationships that inevitably form when you take the time to share a meal together"
--CHRISTI FLAHERTY
Creator of TablaVie.com

The idea for TablaVie started because my friends and family would call me regularly for healthy recipes, menu ideas, grocery shopping tips and general cooking questions.  One day someone suggested that I make this information available to the web community via a website and within days, work on TablaVie.com began.

Though I have been cooking for over 25 years and provided cooking services locally under the name Time to Dine for the last three years, I realized that my favorite thing about food and cooking are the interactions with people about food more than the act of food preparation itself.

In every part of the world, food and mealtimes are the lifeline of each culture. In essence, life happens around the dinner table. I wanted to create a place on the web that I could share the knowledge I have gained in experience and you could get tools to help you create healthy recipes and to help enhance the relationships that inevitably form when you take the time to share a meal together. 

With the TablaVie menu service, not only will you get menus for 5 days worth of meals, you will get healthy recipes using fresh food for each day’s main dish and some side dishes.  Plus each weekly menu will come with a grocery list that is organized by typical store departments.

My goal for my friends and family has always been to bring back the joy of cooking, food preparation and food shopping, that’s why I welcomed their questions.  Now I extend that to you, my web friends.  No more poring over cookbooks to figure out what to make.  No more keeping track of recipes.  No more grocery shopping without a plan.

With the menus, recipes, organized grocery list and food preparation and shopping tips, you can enjoy more time to dine with your family and friends.

Want to know more about my food philosophy and how I plan menus? Go to Menu Plan.

Want to try it for free?